fordedavies44@gmail.com
orde Davies launched The Fitness Crunch to help people build healthier habits through clear, evidence-based advice. His blog covers everything from functional training to balanced nutrition and stress management. With a background in coaching and a passion for helping others, Forde takes a people-first approach to fitness. He believes the best results come from consistency—not perfection—and he aims to make fitness something you look forward to. At The Fitness Crunch, his goal is simple: make health feel less like a chore and more like a lifestyle that lifts you up.
United States
www.thefitnesscrunch.com/
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